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Nutrition counselling in Ballarat & via telehealth

The chance to feel good about food again? Sounds delicious.

Healing from body image struggles and eating challenges can feel like a hard nut to crack. We're here to listen, understand and guide you toward food freedom.

Nutrition rehabilitation is never one-size-fits-all, but having an accredited practising dietitian guide you through the process can eliminate the guesswork. Working one-on-one or alongside your healthcare team, we'll help you better understand your unique connection to food, eating habits and your body.
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Nutrition for your health


Our opinion?


A life without pain or discomfort shouldn’t be a delicacy. Living with conditions like PCOS, endometriosis and gut troubles can be challenging.


We’re here to provide the personalised support and expert guidance you need to manage your health and improve your quality of life.


Nutrition management can assist with:

  • Regulating hormones
  • Improving energy levels
  • Identifying symptom triggers
  • Restoring balance to your gut
  • Enhancing digestion
  • Reducing inflammation
  • Boosting overall health

Eating disorders

Connected Nourishment provides nutrition support for:

 

  • Binge Eating Disorder
  • Bulimia Nervosa
  • Anorexia Nervosa
  • Other Specified Feeding and Eating Disorders (OSFED)
  • Avoidant Restrictive Food Intake Disorder (ARFID)
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Disordered eating and dieting

If you’re feeling frustrated with your body, your eating habits are out of whack, or you’re anxious about your food choices, you deserve support. You deserve to feel better.

All that time spent thinking about food and weight takes a toll, leaving you tired, frustrated, and unable to enjoy all sides of life. We believe food – and the moments shared over food – should be pleasurable.

 

Not all disordered eating progresses to an eating disorder. However, patterns of restrictive eating, binge eating, compulsive overeating, and excessive exercise (or other habits too tricky to shake) can negatively impact your emotional and physical health and overall quality of life. Connected Nourishment can help.

Here for you

Ballarat based & telehealth

If you or a loved one is feeling stuck and frustrated, Connected Nourishment is here to help. If you're ready to take the first step toward food freedom, get in touch.
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Our Vision

To build a healthcare community that embraces each individual’s unique differences and celebrates diverse pathways toward wellness.

Contact

219 Dowling St, Wendouree, VIC 3355

P: 0411 063 674
F: 03 4344 0665

About Us

We are here to support your nutrition goals through science, compassion and collaboration. 

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Connected Nourishment acknowledges the Traditional Custodians of the land we live and work on, the Wadawurrung and Dja Dja Wurrung People, and recognises their continuing connection to the land and waterways. We pay our respects to their Elders past and present and extend this to all Aboriginal and Torres Strait Islander People.

Connected Nourishment

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